Swim Technique Coaching (60 min)
Pool-based stroke refinement.
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per session
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Pillar 03
Endurance
Specialized swimming, cardio conditioning, outdoor walks and Alpine hikes.
Services (4)
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Cardio Conditioning Block
VO2 max & zone-2 work.
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per block
Guided Alpine Hike (half-day)
Outdoor endurance with coach.
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per outing
Run Form Analysis
Gait & cadence review.
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per session